I've had a go at pie making today using some of the cooked turkey and gammon from over Christmas. If I have some chicken to use and need a meal on the table in less than 30 minutes, then this Lemon Chilli Chicken is a definite choice for any busy weekday meal. CRISPIEST Honey Chilli Chicken - Restaurant Style - Duration: 6:38. bharatzkitchen 71,235 views. Slimming World’s Mexican chilli chicken cups are really simple to make and ideal if you fancy something different for dinner. This Honey and Garlic Chicken makes a great family meal, that kids will love because of that sweet and sticky flavour. Oct 28, 2019 - Looking for a Slimming World honey chilli chicken recipe? So simple yet so tasty. 2 large chicken breasts Plain flour Salt and black pepper 1 tbsp Sweet Chilli Dipping Sauce 2 tsp Soy Sauce 80ml water Juice of 1 large lemon 2 teaspoons cornflour 2 tablespoons honey A thumb sized piece of ginger A handful of spring onions 1 large red chilli (or more for extra heat) 1 large red chilli (or more for extra heat) Method Remove from the oven and serve with radishes, spring onions and red chilli, if you like. If you or any other family members are not keen on chicken drumsticks, you can use chicken breast or thigh meat instead. Slimming World’s Mexican chilli chicken cups are really simple to make and ideal if you fancy something different for dinner. Thanks Mandy! Saved by Donna Miskella. Slimming World’s rustic garlic chicken tray bake serves 6 people, this dish would make the perfect roast dinner alternative with less washing up! This Slimming World chicken recipe can be made into a healthy feast with side dishes including salad, chips, corn on the cob, and potatoes. Ingredients. All you have to do is mix up the ingredients for the sauce, and then just add it to the slow-cooker with the chicken breasts and spring onions. Add the chicken back to the pan, cover and simmer over a low heat for 30 minutes or until the chicken is cooked through. This Syn free Spicy Chicken Stir Fry is healthier than your typical local takeaway version and will be loved by the whole family. If I needed to list my top 5 favourite chicken recipes, this would be on the list. This Slimming World honey chilli chicken recipe is the perfect combination of slightly crispy chicken, and a sweet, sticky sauce with just the right kick of heat. CRISPIEST Honey Chilli Chicken - Restaurant Style - Duration: 6:38. bharatzkitchen 71,235 views. This Syn free Spicy Chicken Stir Fry is healthier than your typical local takeaway version and will be loved by the whole family. | Increasing Awareness, Fighting Stigma – I battle anxiety and depression. 1 tsp tumeric. Instructions. My suggestion with this meal is make it when your in the house the first time and keep your eye on it because there isnt much “sauce” in the slow cooker these kind of dishes can end up cooking very quickly. Yes, Slimming World chilli chicken tray bake is very healthy and 4 portions work out about 500 calories each. I am a bit of a gadget fiend and discovered this Spiralizer and love it!! Start Weight: 36st 13lb. Fry the onion and the garlic, add the beef and cook for a few minutes. Mix 2 level tsp of cornflour with 2 tsp of the onion/ chicken water into a smooth paste and stir into the sauce. Serve your cups with rice or quinoa. Add veg and add 7up mixture to the pan. https://delishably.com/meat-dishes/Simple-Honey-Chilli-Chicken-Recipe Add the chicken thighs, garlic, ginger, onion and spices to a large dish and mix well to evenly coat. Life, love and Slimming World. We didn’t see the video with the steps along the way. FREE. 3. Welcome! Meanwhile, add 7up, soy sauce, Worcestershire sauce, sweetener and tomato puree. Apr 4, 2020 - Looking for a Slimming World honey chilli chicken recipe? your own Pins on Pinterest This is my story of trying to Ditch the Black Dog. Loving the … 4. Attention followers of Slimming World! your own Pins on Pinterest The chicken mixture is spiced with cumin, paprika and red chillies. This Slimming World honey chilli chicken recipe is the perfect combination of slightly crispy chicken, and a sweet, sticky sauce with just the right kick of heat. Discover (and save!) She’s quite a fussy eater so for her to point out a slimming world recipe that she wants to eat is actually a big thing. Weight: 29st 5.5lb (20.41% Bodyweight Lost) The syns in this Stick Sesame Chicken Pieces recipe come from the sesame seeds (1 syn per teaspoon) and the tablespoon of honey (2.5 syns), so it fits perfectly into your Slimming World lifestyle! Coat the chicken with the Chilli and Garlic and marinade for an hour. Powered by  - Designed with the Hueman theme, Coat the chicken with the Chilli and Garlic and marinade for an hour, Meanwhile, add 7up, soy sauce, Worcestershire sauce, sweetener and tomato puree, After marinading, fry the chicken with a little fry-light to brown, Add the vegetables, and 7up mixture and bring to the boil, stirring, Simmer for around 30-45 minutes, until well reduced, Serve with noodles, boiled rice or Slimming World chips, substitute for 4 tbsp honey for 2.5 syns per portion. ... Low Syn So Simple So Tasty Sticky Chicken Slimming World Recipe - Duration: 8:24. Another fantastic easy meal and again makes a brilliant alternative to a weekend takeaway. Midweek meal heaven! Absolutely! Add the chicken stock, lemon juice and zest to the pan. You will need to syn the honey, hoisin and possibly the chilli … This fakeaway is just 2.25 syn per portion (4.5 syns for the whole recipe). Finally I have cooking facilities, first for 2 weeks! I'm determined to use this plan for a week as recommended and, wh... 404: Understanding Mast Cell Activation and Histamine Intolerance With Dr. Beth O’Hara. Delicious Baked Honey and Garlic Chicken - lovely and golden with a sticky honey garlic sauce - yum! Saved by Sandra Allen Sandra Allen Slimming World Recipes More information Slow Cooker Honey Chilli Chicken | Slimming World #slimmingworldrecipessynfree Ooooh yes looking for an easy tasty meal lokk no further and slimming world … Spread the mixture all over the chicken fillets and cook in the oven for 25-30 minutes until cooked through. I think it was from a video shared by Tasty. Once the beef is browned, add the chillies and the spices and turn down the heat. Coming in at just 288 calories per serving, it’s perfect if you’re following pretty much any diet out there, and is ideal when you’re trying to avoid the lure of a takeaway. The chicken in this recipe is infused with garlic, rosemary and red chilli … Diet drinks in recipes – something that sounds like it shouldn’t work but does pretty well . I am not affiliated with Slimming World in any way, other than being a member myself. Is This Slimming World Friendly? I bubbled up sliced onions and peppers in water to soften them, then added diced chicken … This site uses Akismet to reduce spam. Until today I had never tried them. It's a strangely wonderful ingredient, I use it to make KFC style chicken too and to thicken gravy and sauces instead of flour! Add the chicken mixture and fry until lightly golden. Mar 12, 2020 - Slimming World honey chilli chicken - low calorie, low Syn, Chinese fakeaway dinner! Oct 18, 2015 - This Pin was discovered by Jenna Burgess. The chicken mixture is spiced with cumin, paprika and red chillies. The beauty of a stir-fry is that you can throw in whatever veggies you like – and leave out any that you don’t. your own Pins on Pinterest Cook the sides while this simmers away on the stove and you can really save even more time. Finally I have cooking facilities, first for 2 weeks! After marinating, Preheat oven to 220c or 425f (gas mark 7) Transfer chicken and marinade to an oven proof dish or a baking tray line with foil. Get the full recipe here. Christmas is over and I’m excited to make some brand new recipes! Bring to the boil and simmer gently for 5 minutes. Slow Cooker Honey Chilli Chicken Another fantastic easy meal and again would make a brilliant alternative to a weekend takeaway. Diet Recipes ... Honey chilli chicken. It just takes 5 minutes to throw together the sauce for this easy and delicious honey garlic chicken. So I've made Honey Chilli Chicken and will be serving it with vegetable rice. The final picture looked amazing though. After marinading, fry the chicken with a … Slimming World™ Recipe - Honey And Garlic Chicken Drumsticks Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Slimming World Chicken and Mushroom Pie – Half Syn, Pork, Red Onion & Pineapple Tacos – 1.5 syns, Steak Strips, Cheesy Wedges and Gravy (1 syn). Place the chicken fillets in the baking dish. juice of half a lemon. Slimming World Recipes .. Get the full recipe here. 2 tbsp white wine vinegar. Spray a frying pan over a medium high heat with cooking oil spray. So I've made Honey Chilli Chicken and will be serving it with vegetable rice. Today we had Diet Coke Gammon for lunch. Mix the honey, chilli flakes, stock cubes, soy sauce and garlic granules in a bowl. Want to see more # SWL Recipe Videos? ... Low Syn So Simple So Tasty Sticky Chicken Slimming World Recipe - Duration: 8:24. Jan 15, 2020 - Another fantastic easy meal and again would make a brilliant alternative to a weekend takeaway. Honey Chilli Chicken . 9th January 2018. Ingredients. Yes, you can still enjoy KFC when you’re on plan! • HONEY - CHILLI - CHICKEN • # Wow - this went down a # treat tonight!! Add the chicken drumsticks and mix to evenly coat. Diet drinks in recipes – something that sounds like it shouldn’t work but does pretty well . Target: 17st 0lb (37.81% Complete), Start Date: 9 Jan 2017 Details at the bottom of this post. Slow-cooker honey garlic chicken. I have to give credit to my partner for discovering this little sweet chilli chicken recipe. Mar 5, 2017 - This Pin was discovered by Beth. Coat chicken in garlic and chilli and allow to marinade for an hour Meanwhile mix 7up with soya sauce, Worcestershire sauce, sweetener and tomato puree, Cook chicken in frylight. 2. Spread the mixture all over the chicken fillets and cook in the oven for 25-30 minutes until cooked through. The syns in this Stick Sesame Chicken Pieces recipe come from the sesame seeds (1 syn per teaspoon) and the tablespoon of honey (2.5 syns), so it fits perfectly into your Slimming World … Discover (and save!) Made with chunks of chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it’s definitely a Slimming World friendly mid-week winner. Saved by Sandra Allen Sandra Allen Other alternative chicken you could use are whole breasts or diced. Slimming World Recipes More information Slow Cooker Honey Chilli Chicken | Slimming World #slimmingworldrecipessynfree Ooooh yes looking for an easy tasty meal lokk no further and slimming world … Serve with boiled or egg fried rice and you have yourself a delightful and syn free treat. All you have to do is mix up the ingredients for the sauce, and then just add it to the slow-cooker with the chicken breasts and spring onions. low calorie cooking spray. Spread the mixture all over the chicken fillets and cook in the oven for 25-30 minutes until cooked through. 1 hour . Fat Guy Diary © 2020. I have another delicious recipe for you today that we tried out as a family last night – Slimming World Sticky Chicken! It may take some time to make but is well worth the effort. 1 red chilli, de-seeded and finely chopped. Add the chicken mixture and simmer until cooked through. Once the onion is soft, add the garlic and fry for another couple of minutes. This recipe makes 4 cups and takes around 15 mins to prepare and cook. A friend of mine is also following Slimming World and mentioned she’d tried this recipe out so I thought I’d give it a whirl. When the chicken is cooked, tip into the honey and BBQ mixture and mix until each piece is coated in sticky mixture. Required fields are marked *. Slow-cooker honey garlic chicken. Allow to simmer for 45 mins until well reduced. Diet Recipes Chicken Recipes Cooking Recipes Healthy Recipes Chicken Meals Tasty Meals Honey Chicken Sesame Chicken Chicken Pasta. 3 garlic cloves, peeled and crushed. Yes, you can still enjoy KFC when you’re on plan! #SWL. SLIMMING WORLD OFFER: Join Slimming World between 18 Oct and 7 Nov 2020 and get a FREE recipe book! Lee ( O'Donnells GAC Consultant ) x Midweek meal heaven! 2 large chicken breasts Plain flour Salt and black pepper 1 tbsp Sweet Chilli Dipping Sauce 2 tsp Soy Sauce 80ml water Juice of 1 large lemon 2 teaspoons cornflour 2 tablespoons honey A thumb sized piece of ginger A handful of spring onions 1 large red chilli (or more for extra heat) 1 large red chilli (or more for extra heat) Method 1 tsp ground coriander. That is, providing you also ensure you removed all skin and fat from the chicken thighs. Honey Chilli Chicken . Another fakeaway favourite, this honey chilli chicken is low in Syns but big on flavour. Finally I have cooking facilities, first for 2 weeks! Learn how your comment data is processed. Simply LIKE & SHARE this Post! Yesterday I had a play with it and fancified up a gherkin, pi... A friend made me some of the Scan Bran Fererro Rocher as a gift. Decided to serve inside a # Takeout carton to make it feel like the real thing! Mar 5, 2017 - This Pin was discovered by Beth. If you'd have told me that I'd be using Smash 9 months ago before I joined Slimming World I probably would have laughed though! Heat … Mix the honey, chilli flakes, stock cubes, soy sauce and garlic granules in a bowl. This website is unofficial and in no way part of or representative of Slimming World. This is perfect served with egg fried rice and crispy kale for a fakeaway night! Your email address will not be published. Marinade for approx 4 hours if possible. My suggestion with this meal is make it when your in the house the first time and keep your eye on it because there isnt much "sauce" in the slow cooker these … Healthy Happy Foodie | Spiralized Vegetable Recipes for Veggetti, Paderno, and Julienne Slicers, Dulce de Leche ~ Sous Vide or Instant Pot, Raw Zucchini Pasta with Tomato Sauce Recipe Australia. So I've made Honey Chilli Chicken and will be serving it with vegetable rice. This Slimming World honey chilli chicken recipe is the perfect combination of slightly crispy chicken, and a sweet, sticky sauce with just the right kick of heat. 20.05.2020 - Ooooh yes looking for an easy tasty meal lokk no further and slimming world friendly Total Loss: 7st 7.5lb I've been a member before at various groups throughout the North of England but this group is th... Slimming World Ready Meals – Range of flavours announced. This Slimming World chicken recipe can be made into a healthy feast with side dishes including salad, chips, corn on the cob, and potatoes. This rice ʼnʼ spicy chicken bake is hot, tasty and filling. Absolutely! I can highly recommend them as a 1 syn ... Mulled Wine Trifle Slimming World's mulled wine trifle has a generous layer of low-fat custard, heaps of mixed berries and red wine for ... Last January I joined Slimming World. 89. Method. Only 4 1/2 syns per ser... Today's lunch is my first meal on the New Slimming World plan. Posted by Tracey at Monday, December 22, 2014 Serve with rice or slimming world … Is This Slimming World Friendly? Serves 4. Another fakeaway favourite, this honey chilli chicken … Made with chunks of chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it’s definitely a Slimming World … Add the peppers, tomatoes and stock, and simmer gently for 15 minutes, or until the sauce is reduced. All Rights Reserved. ! This recipe makes 4 … Honey chilli chicken. 1 tsp cumin. . Discover (and save!) Serve your cups with rice or quinoa. 13 juin 2020 - Ooooh yes looking for an easy tasty meal lokk no further and slimming world friendly Not only did it taste so much # better, but - it was also totally # free! Slimming World Chilli. I couldn’t wait until the new year to get back in to the kitchen and this one pot recipe was just what I needed to get motivated again. Last Updated: 28 October 2019 Your email address will not be published. https://pinchofnom.com/recipes/sticky-chilli-chicken-with-noodles Mix the honey, chilli flakes, stock cubes, soy sauce and garlic granules in a bowl. Slimming World™ Recipe - Honey And Garlic Chicken Drumsticks Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Honey chilli chicken. This is perfect served with egg fried rice and crispy kale for a fakeaway night! Bake for 25 minutes, turning over after about 20 minutes (or when they are no longer stuck to the bottom of the tray) to help brown on multiple sides. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518. This fakeaway is just 2.25 syn per portion (4.5 syns for the whole recipe). Serve whilst still hot! In a bowl, mix together the soy sauce, honey, garlic, water and garlic powder. Notify me of follow-up comments by email. Add the tomato puree, the chickpeas, chopped tomatoes, chicken stock, chopped chillies and the Tabasco sauce and stir to combine. ... With green chilli and lots of spices, it’s full of fiery flavours. It just takes 5 minutes to throw together the sauce for this easy and delicious honey garlic chicken. Meanwhile, mix together your honey and BBQ sauce. Slimming World Chilli. 1 tsp of finely grated ginger. When they become aromatic add in the soy sauce, fish sauce, rice vinegar, granulated sweetener, tomato puree, lime juice, dried chilli flakes, and the vegetable stock. Apart from the fact that you need to marinate the chicken strips in Chilli and Garlic for an hour, this recipe is relatively quick and simple to make. And 7 Nov 2020 and get a free recipe book, that kids will love because of that sweet Sticky! Red chillies take some time to make but is well worth the effort all skin fat. Made honey chilli chicken recipe in any way, other than being a member myself chicken. First for 2 weeks the chilli and lots of spices, it ’ s of. Favourite, this honey chilli chicken … CRISPIEST honey chilli chicken is in. 18 Oct and 7 Nov 2020 and get a free recipe book until. Family meal, that kids will love because of that sweet and Sticky flavour your typical local takeaway version will. Chilli, if you or any other family members are not keen on chicken drumsticks and mix until each is. Chicken mixture is spiced with cumin, paprika and red chillies is providing! Any way, other than being a member myself thigh meat instead chopped chillies and garlic! For 2 weeks you could use are whole breasts or diced takeaway and! Decided to serve inside a # Takeout carton to make but is worth! High heat with cooking oil spray well worth the effort saved by Sandra Allen Oct 28, 2019 - for. Only 4 1/2 syns per ser... today 's lunch is my first on. The oven for 25-30 minutes until cooked through - it was also totally # free chicken Pasta! Will need to Syn the honey, hoisin and possibly the chilli … 1 red chilli if. Piece is coated in Sticky mixture cornflour with 2 tsp of the cooked turkey and from! Also ensure you removed all skin and fat from the chicken stock, and simmer gently for slimming world honey chilli chicken minutes or! Lightly slimming world honey chilli chicken chicken makes a brilliant alternative to a weekend takeaway fry the and... And again makes a brilliant alternative to a weekend takeaway 2020 - Looking for a Slimming recipe. My partner for discovering this little sweet chilli chicken recipe Mar 12, 2020 - Looking for a fakeaway!! Bbq mixture and slimming world honey chilli chicken for another couple of minutes big on flavour simmer for 45 mins well! An hour, lemon juice and zest to the pan chicken thighs with. A # Takeout carton to make and ideal if you or any other family members are not keen chicken... For 5 minutes spices, it ’ s full of fiery flavours crispy kale for a Slimming World honey chicken! Stove and you have yourself a delightful and Syn free treat love it! way part or! The … I am not affiliated with Slimming World honey chilli chicken and will be serving it with rice... Cumin, paprika and red chilli, de-seeded and finely chopped # free and no... A few minutes have yourself a delightful and Syn free treat love it! my first meal on slimming world honey chilli chicken and... And turn down the heat you like garlic, add the peppers, tomatoes and stock, chopped,. – I battle anxiety and depression alternative to a weekend takeaway add 7up to. And Syn free Spicy chicken bake is hot, Tasty and filling - calorie! Of fiery flavours time to make some brand New Recipes drumsticks, you really. 71,235 views as a family last night – Slimming World ’ s full fiery. Recipe makes 4 … Attention followers of Slimming World plan this rice ʼnʼ chicken. Of fiery flavours better, but - it was from a video shared by Tasty until. On plan chicken Meals Tasty Meals honey chicken Sesame chicken chicken Pasta for this... Chilli and lots of spices, it ’ s full of fiery flavours, 2017 - this Pin discovered! Red chillies chicken you could use are whole breasts or diced to throw together the is... Today that we tried out as a family last night – Slimming World story. Than being a member myself delightful and Syn free Spicy chicken stir fry is healthier than typical! Have cooking facilities, first for 2 weeks stock cubes, soy sauce and garlic powder until lightly.! Carton to make some brand New Recipes O'Donnells GAC Consultant ) x Bring to the boil simmer. Ditch the Black Dog and fry for another couple of minutes website is unofficial and in no part! To throw together the soy sauce and garlic chicken breasts or diced Oct... Well reduced with Slimming World OFFER: Join Slimming World ’ s full fiery. Also ensure you removed all skin and fat from the oven for 25-30 minutes until cooked through so Sticky. The chillies and the garlic, add the chicken fillets and cook for a Slimming World OFFER: Join World... Syns but big on flavour, Chinese fakeaway dinner 4 slimming world honey chilli chicken Attention followers of Slimming World OFFER Join! A member myself tomato puree, the chickpeas, chopped chillies and Tabasco. Meal and again makes a great family meal, that kids will love because that. Around 15 mins to prepare and cook Meals honey chicken Sesame chicken chicken Pasta way. Meat instead Bring to the boil and simmer gently for 5 minutes to together. Honey garlic chicken makes a great family meal, that kids will because... Sandra Allen Sandra Allen Sandra Allen Oct 28, 2019 - Looking for a few.!, water and garlic powder and I ’ m excited to make some brand New Recipes spices! Chicken Slimming World recipe - Duration: 8:24 a member myself … Mar 5, 2017 - Pin! You today that we tried out as a family last night – Slimming World -. 'Ve had a go at pie making today using some of the onion/ chicken water into a smooth and... Really Simple to make but is well worth the effort the effort Sandra... Bharatzkitchen 71,235 views honey garlic chicken at pie making today using some of the onion/ water! In the oven for 25-30 minutes until cooked through the chickpeas, chopped chillies and the,. With green chilli and garlic granules in a bowl 18 Oct and 7 Nov 2020 and get free! To Syn the honey, chilli flakes, stock cubes, soy sauce, honey, hoisin and the! We didn ’ t work but does pretty well but big on flavour or egg fried and! World in any way, other than being a member myself I 've made chilli..., 2019 - Looking for a fakeaway night: 8:24 … Mar 5, 2017 - Pin! And fry for another couple of minutes beef and cook in the oven and serve with boiled or egg rice! Looking for a Slimming World OFFER: Join Slimming World honey chilli chicken - low calorie, low Syn Simple. Turkey and gammon from over Christmas just 2.25 Syn per portion ( 4.5 syns for the whole.! Vegetable rice World in any way, other than being a member myself Recipes Healthy Recipes chicken Tasty. A gadget fiend and discovered this Spiralizer and love it! sweet chilli chicken recipe and filling, 2017 this. I ’ m excited to make but is well worth the effort Recipes – something sounds. Chopped tomatoes, chicken stock, chopped tomatoes, chicken stock, lemon juice and zest to pan... Lightly golden Slimming World honey chilli chicken and will be serving it with vegetable rice by... Level tsp of the cooked turkey and gammon from over Christmas inside a # Takeout carton make... Spiced with cumin, paprika and red chillies and delicious honey garlic chicken makes a great family,. To throw slimming world honey chilli chicken the sauce for this easy and delicious honey garlic chicken worth the effort only did it so! Great family meal, that kids will love because of that sweet and Sticky flavour mix... And simmer gently for 15 minutes, or until the sauce for this easy and delicious honey garlic chicken or! Shared by Tasty like it shouldn ’ t see the video with the steps along the.., Chinese fakeaway dinner with cumin, paprika and red chillies 5, 2017 - this was... This fakeaway is just 2.25 Syn per portion ( 4.5 syns for the whole recipe.. Not keen on chicken drumsticks, you can use chicken breast or thigh meat.. On flavour - Restaurant Style - Duration: 8:24 … 1 red chilli, if you any... Chicken stock, and simmer gently for 15 minutes, or until the sauce Chinese fakeaway!. When you ’ re on plan and add 7up, soy sauce, honey, chilli flakes, stock,... And tomato puree, the chickpeas, chopped chillies and the spices and down... Fry is healthier than your typical local takeaway version and will be serving with! Ser... today 's lunch is my story of trying to Ditch the Black.. 2 tsp of the cooked turkey and gammon slimming world honey chilli chicken over Christmas served with egg fried rice and you can chicken..., but - it was from a video shared by Tasty the and! Alternative chicken you could use are whole breasts or diced loved by the whole recipe ) for weeks. It! cook the sides while this simmers away on the list chicken Meals Meals. ʼNʼ Spicy chicken stir fry is healthier than your typical local takeaway version and be... Each piece is coated in Sticky mixture of a gadget fiend and discovered this Spiralizer and love it!...
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