Nocturnal leg cramps can lead to a rude awakening: You’re suddenly sleepless and in pain in the middle of the night. Can You Have Bipolar Disorder and an Anxiety Disorder at the Same Time? Monderer RS, et al. Leg pain at night can be a sign of a serious condition, and only a healthcare professional can diagnose you with PAD. They can last several seconds to several minutes. Garrison SR, et al. These cramps can happen anywhere in your body. Healthline Media does not provide medical advice, diagnosis, or treatment. We often sleep with our feet and toes extending away from the rest of our bodies, a position called plantar flexion. 2. Sudden, sharp pain, most often in the back of the leg 2. Learn more about the symptoms and causes of poor circulation. Pickle juice has become a popular remedy for leg cramps over the years. Some research suggests diabetes is linked to an increased frequency of painful leg cramps. Leg cramps, or Charley horses, are a common problem that affects the feet, calves, and thigh muscles. Inactivity. Our website services, content, and products are for informational purposes only. Leg cramps at night, or nocturnal leg cramps, are common and can occur due to inactivity during the day, tired muscles, or certain medical conditions. Shoe insoles may help alleviate the pain caused by leg cramps. Here are a few: Tight muscles – Some people just have tight hamstrings or … Mayo Clinic, Rochester, Minn. Dec. 1, 2015. One big cause of leg cramps — and muscle cramps in general — is dehydration. As such, … The truth is, experts don’t know the exact causes of nighttime leg cramps. Several conditions, such as kidney failure and diabetic nerve damage, are known to cause night leg cramps. Nighttime leg cramps—also called nocturnal leg cramps—can jolt a person awake in the middle of the night. A January 2013 AARP.com article listed eight common types of medications that can cause nighttime leg cramps: 1. Apply a warm heating pad to the area that is cramping. When you try to move your leg, it feels paralyzed. What can you do to prevent leg cramps at night? If you ever had muscle cramps at night (“Charley Horse”) you know how painful that can be. Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter. How can muscle cramps happen to kidney diseasepatients? Current Neurology and Neuroscience Reports. If your cramps are related to another medical condition, they can help manage that too. Why they’re prescribed: Diuretics (also called water pills) are used to treat high blood pressure, congestive heart failure and edema, among other conditions. It is a very common muscle problem. Most people who experience them don’t need medical treatment. Pregnant women are extremely prone to leg cramps at night, especially during the second and third trimesters. Diabetes, hypertension, arthritis, neurological disease, and depression are … A single copy of these materials may be reprinted for noncommercial personal use only. Fluids hydrate the muscles, allowing them to contract and relax with ease. 1. Spicy Drinks May Be the Key to Relieving Muscle Cramps, COVID-19 Decision Fatigue: What It Is and How to Deal With It. This is most likely due to fluid imbalances of electrolytes (mainly sodium, potassium, calcium, and magnesium). © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). Can Testosterone Supplements Improve Your Sex Drive? They involve sudden, painful, and involuntary contractions of a leg muscle. Cramping has passed, you may have pain and tenderness in your leg suddenly become tight painful... 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