My husband is a huge fan of split pea soup. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. In a large saucepan, heat oil over medium-high heat. So I focused on making sure … When done add more salt and pepper if necessary and more water/bouillon or broth if soup seems to thick. Recipe origins. ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. Finish it with coconut milk if you like your soup a bit thinner. Vegetarian Split Pea Soup is every bit as delicious, wholesome, and nostalgic as the soup your mom made. ; Garlic: 6 cloves, finely chopped. It’s made with just a handful of pantry ingredients and after a bit of chopping, you’ll have this simmering on the stovetop or cooking in the pressure cooker in no time! I admit have I never had split pea soup before that. Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. Add the garlic and cook 2 minutes. Heat the ½ cup of vegetable broth in a large non-stick pot over medium-high heat. Optionally you can decorate with some plant-based yogurt or cream, a drizzle of olive oil, some thyme, a teaspoon of chopped peanuts and blanched peas. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 S plit Pea Soup with Sweet Potato – Fiber-loaded and packed with flavor, this creamy split pea soup is a comforting vegetarian meal for chilly winter nights. Enjoy! Need a meat-free and fat-free split pea soup recipe? ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. Split pea soup is simple and nutritious—it makes the perfect meal on a chilly day. When I was a young girl I can remember going to Buellton, California and the restaurant 'Anderson's' which was made famous for their Split Pea Soup. Can be made on the stove top or in your instant pot. Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. HOW TO MAKE VEGAN SPLIT PEA SOUP ( SLOW COOKER VERSION) : Rinse your peas well and add them to your slow cooker along with the rest of ingredients. Turns out, in the case of this split pea soup, that the herbs, peas, vegetables and stock really do all the hard work in the flavor department and totally create a hearty depth on their own. What really caught my eye about her recipe was the inclusion of smoked paprika which gives the soup a smoky quality similar to what you might get with ham or bacon. Cover and cook on low for 8-9 hours or on high for 5-6 hours. Yellow split peas are more mild-tasting than green split peas. This recipe’s inspired by Pea Soup Andersens, a well-known restaurant found at two California locations. In a large pot over medium high heat, sauté the onion, bay leaf and garlic in the oil for 5 minutes, or until onions are translucent. Instant Pot Vegetable Split Pea Soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. Want to use it in a meal plan? https://www.allrecipes.com/recipe/16904/vegetarian-split-pea-soup Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegetarian Split Pea Soup (Freshdirect). Gluten Free + Vegan + Low Calorie. On a show they had, they showcased a place in California that was famous for an endless bowl of split pea soup. Head to the diet generator … Marvelous in texture and flavor, Vegan Split Pea Soup is one of the best soups out there. Vegetarian Split Pea Soup Ingredients Obviously there’s no ham in here. Every time we make a trip up Interstate 5 in California, we make a stop for their delicious split pea soup. I love watching the Travel channel. #soup #splitpea #split #pea #dried #yellow #dumplings #vegetarian To make blanched peas: In a small pot, heat 3 cups of water. Vegetarian split pea soup is just as good, if not better than the real thing as far as I’m concerned. Soup is easy and it’s a great option for making a bunch of meals at once so you can eat soup for lunch all week. Vegan Split Pea Soup made with simple and budget friendly ingredients. In a ddition to split peas, the soup also has heaps of carrots, celery, and is spiced to perfection. It keeps well in the fridge for up to five days, and it actually tastes better the longer it sits! Yellow Split Pea Soup--Vegetarian/Vegan Food.com turmeric, yellow split peas, green beans, black pepper, water and 9 more Indian Yellow Split Pea Soup (Dal Tadka) Contentedness Cooking Instead I seasoned it with a touch of liquid smoke, which is pretty much magic in a bottle when it comes to making meatless things taste smoky, as well as some cumin. This easy vegan split pea soup is hearty and that is full of smoky flavor. Most of the time I am a make-your-own-soup person. Vegetarian Split Pea Soup Recipe. The basic split pea soup recipes are okay, but I wanted to kick it up a notch. Split Pea and Potato Soup (Vegetarian) Food, Hot, Meal Ideas, Savory, Soups, Veggie Based. They’re also a great source of essential minerals, including calcium and iron. By Emma Chapman. A few decades ago, I purchased a cookbook called “The Laura Secord Canadian Cookbook” at a second-hand bookstore. Vegan split pea soup is hearty, but you can load it with your favorite vegetables to make it more nutritious with a rainbow of veggies in a single bowl. Want to use it in a meal plan? In a large soup pot, combine the olive oil, onions, carrots, and celery, and cook 5 minutes over medium heat until onions are translucent. This is a pantry staple recipe with a few fresh root vegetables. Vegan Soup Recipes...I love making vegan split pea soup. Add the peas, barley, salt and water. Includes slow cooker, Instant Pot + stovetop methods. Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. Head to the diet generator and enter the number of calories you want. This slow cooker vegan split pea soup needs to cook for 5 hours on high or 7-8 hours on low to ensure that the split peas are fully cooked and tender. Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegan Split Pea Soup (Canned, Vegan - Trader Joe's). This yellow split pea soup is so easy to make and it’s packed with tons of delicious plant-based protein. This vegetarian split pea soup looked so good on the show. https://www.tasteofhome.com/recipes/hearty-vegetable-split-pea-soup Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a lower fat and cholesterol version of classic split pea soup. The original pea soup recipe can be found on page 158 in this classic cookbook. I decided I want to try split pea soup. Split peas: 1 pound of dried green split peas. The inspiration for this Vegetarian Split Pea Soup with Barley comes from Deborah Madison's indispensable Vegetarian Cooking for Everyone. This low calorie, easy-to-make soup is a hearty bowl of comfort and health! Most split pea soup recipes call for green split peas. This is a quick frugal meal. Saute until leek wilts, about 3 minutes. How to serve vegetarian split pea soup. https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe Serve this vegan and vegetarian split pea soup with some crusty bread, biscuits (or vegan biscuits), or a simple side salad for a full meal. ; Onion: I use a yellow onion for this recipe. Split pea soup has been traced back to ancient Greek and Roman societies. You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. Ever have those days where everything goes wrong, feels wrong, is off and you just can’t do anything right? You can easily adapt the recipe for Instant Pot or slow cooker if you like. Store leftovers in an airtight container in the fridge for 4-5 days or you can freeze it for a future meal. Vegan Split Pea Soup is a hearty mix of green split peas, carrots, celery, onion and green cabbage simmered with flavorful herbs – it’s my all-time favorite split pea soup recipe! Split peas are loaded with protein (10g/cup), fiber (5g/cup), and good complex carbs. A great cold day hearty meal. This dump and stir recipe is quick and easy to make so it’s perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. 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